MOOD (Ashwagandha, Rhodiola, Saffron)
MOOD combines magnesium bisglycinate (75 mg), vitamins B6, B9 and B12 in their active forms, 150 mg of L-tryptophan and three plant extracts: ashwagandha, rhodiola and saffron. For demanding periods, magnesium and vitamins B6 and B12 contribute in particular to normal functioning of the nervous system. 3 capsules a day.
- Magnesium, B6, B9 and B12 contribute to normal psychological function and to the reduction of tiredness
- High in vitamins B6, B9 and B12 (86 to 98% NRV), source of magnesium (20%)
- With L-tryptophan and ashwagandha, rhodiola and saffron extracts
Rated 5 out of 5
Jean-Jacques Carrupt
(3 September 2026)
I've been taking 2 capsules a day for a week and I already feel the difference. More energy, less tiredness and a better mood!
A formula designed for demanding periods, with carefully chosen forms: vitamins B6, B9 and B12 are provided in their active forms, at 86 to 98% of the nutrient reference values, and magnesium as bisglycinate, bound to the amino acid glycine. Together with magnesium, these three vitamins contribute to normal psychological function. L-tryptophan and three plant extracts, ashwagandha, rhodiola and saffron, complete the composition.
Take 3 capsules a day with a glass of water, for example at breakfast. A bottle of 60 capsules lasts 20 days. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store away from heat and humidity. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women.
Magnesium bisglycinate, dry ashwagandha root extract (Withania somnifera), dry rhodiola root extract (Rhodiola rosea), hydroxypropyl methylcellulose (capsule shell), L-tryptophan, dry saffron stigma extract (Crocus sativus), vitamin B6 (P-5-P), 5-MTHF-glucosamine (vitamin B9), vitamin B12 (methylcobalamin).
Nutritional values per daily dose of 3 capsules: magnesium 75 mg (20% NRV), vitamin B6 1.2 mg (86% NRV), vitamin B12 2.4 µg (96% NRV), vitamin B9 195 µg (98% NRV), L-tryptophan 150 mg. Made in France.
Magnesium and vitamins B6 and B12 contribute to normal functioning of the nervous system and to normal energy-yielding metabolism. Magnesium and vitamins B6, B9 and B12 contribute to normal psychological function and to the reduction of tiredness and fatigue. A daily dose of 3 capsules provides 75 mg of magnesium (20% NRV), 1.2 mg of vitamin B6 (86%), 195 µg of folate (98%) and 2.4 µg of vitamin B12 (96%).
Benefits
- ✓Magnesium and vitamins B6, B9 and B12 contribute to the reduction of tiredness and fatigue
- ✓Magnesium and vitamins B6 and B12 contribute to normal functioning of the nervous system
- ✓Magnesium bisglycinate: 75 mg, 20% NRV
- ✓Vitamins B6, B9 and B12 in their active forms
- ✓L-tryptophan, an essential amino acid
- ✓Ashwagandha, rhodiola and saffron
How it works
Magnesium is provided as bisglycinate, a form of magnesium bound to the amino acid glycine; it contributes in particular to normal muscle function and to normal energy-yielding metabolism. Vitamins B6 (pyridoxal-5-phosphate), B9 (5-MTHF) and B12 (methylcobalamin) are provided in their active forms; vitamins B6 and B12 also contribute to normal energy-yielding metabolism. L-tryptophan, an essential amino acid, and the ashwagandha, rhodiola and saffron extracts complete the composition.
Who is it for?
Adults going through demanding periods, such as a heavy workload. Busy days? Magnesium and vitamins B6, B9 and B12 contribute to the reduction of tiredness and fatigue. If you eat few animal products, MOOD provides 96% of the nutrient reference value for vitamin B12. Not recommended for pregnant or breastfeeding women.
The Bio-Gestion promise
- ✓Rigorous selection of raw materials
- ✓Formulated and quality-checked in Switzerland
- ✓GMO-free, no unnecessary additives
- ✓A team on hand to advise you
MOOD (Ashwagandha, Rhodiola, Saffron)
1×
CHF 39.50
/item
MOOD from Bio-Gestion is intended for adults going through demanding periods who wish to support their nervous balance and their energy levels day to day.
The pace of everyday life sometimes puts nervous balance to the test: periods of heavy workload, exams, life transitions or simply an accumulation of tiredness. MOOD is a formula combining magnesium bisglycinate, a complex of B vitamins in active forms, L-tryptophan and three plant extracts: ashwagandha, rhodiola and saffron.
It is intended for adults who wish to support their nervous system and their energy levels during demanding periods.
Magnesium bisglycinate
Magnesium is provided as bisglycinate, a chelated form recognised for its good digestive tolerance and absorption, suitable for prolonged daily use.
A daily dose provides 75 mg, i.e. 20% of the nutrient reference values.
Magnesium contributes to normal functioning of the nervous system*, to normal psychological function** and to a reduction of tiredness and fatigue***.
Vitamins B6, B9 and B12 in active forms
MOOD provides the B vitamins in their directly assimilable forms, which do not require prior conversion by the body:
| Vitamin | Form provided | % NRV (3 capsules) |
|---|---|---|
| B6 | Pyridoxal-5-phosphate (P-5-P) | 86% |
| B9 | 5-MTHF (methylfolate) | 98% |
| B12 | Methylcobalamin | 96% |
Vitamin B6 and vitamin B12 contribute to normal functioning of the nervous system*. Vitamins B6, B9 and B12 contribute to normal psychological function** and to the reduction of tiredness and fatigue***.
Ashwagandha, rhodiola and saffron
The formula combines three plant extracts:
- Ashwagandha root (Withania somnifera)
- Rhodiola root (Rhodiola rosea)
- Saffron stigmas (Crocus sativus)
Ashwagandha and rhodiola are among the most abundant components of the formula, after magnesium.
L-tryptophan
An essential amino acid, L-tryptophan cannot be synthesised by the body and must be obtained from the diet. MOOD provides 150 mg per daily dose.
Who is it for?
MOOD is suitable for adults going through periods of significant demand, such as a heavy workload, exams or changes of routine, as well as for people who pay attention to their nervous balance and energy levels day to day.
THE BIO-GESTION COMMITMENT
Since 1983, Bio-Gestion has developed and distributed food supplements, prioritising:
- Rigorously developed, targeted formulas
- The quality of raw materials
- A measured, responsible scientific approach
All our products are shipped from Switzerland.
A question before you order?
Our team can be reached by phone and by email to advise you personally.
Scientific and regulatory basis
* Magnesium contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B12 contributes to normal functioning of the nervous system.
** Magnesium contributes to normal psychological function. Vitamin B6 contributes to normal psychological function. Folate contributes to normal psychological function. Vitamin B12 contributes to normal psychological function.
*** Magnesium contributes to a reduction of tiredness and fatigue. Vitamin B6 contributes to the reduction of tiredness and fatigue. Folate contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to the reduction of tiredness and fatigue.
Claim confirmed by the Ordinance of the Federal Department of Home Affairs on Food Information (OIDAl, annex 14) and by the European Food Safety Authority (EFSA).
Made in France.
Take 3 capsules a day with a glass of water, for example at breakfast. A bottle of 60 capsules lasts 20 days. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store away from heat and humidity. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women.
Contents: bottle of 60 capsules, 431 mg each. At 3 capsules a day, one bottle lasts 20 days.
Ask your doctor or pharmacist for advice before starting, especially if you are undergoing treatment, pregnant or breastfeeding; MOOD is not recommended for pregnant or breastfeeding women. Show them the full composition, which is given on this page. A food supplement does not replace a varied diet or a prescribed treatment.
Selected outside sources if you want to read further. These links open third-party sites that Bio-Gestion does not publish.
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