We all have a well-rounded lifestyle, our usual habits: Dinner at 7 pm, the news just after, then we put the kettle on for a nice cup of tea and prepare ourselves to get into bed… What else do we need to be happy? For the time-being, we exactly know what is good for us or not. We are afraid of innovation and get frustrated…Like Jack Nicholson in Mr Schmidt (the apology of an old man in our stressed world).
Monotony, routine and the lack of surprises help us to get older and older.If you wish to remain young forever and keep all your sensations, change your way of life! It is still possible for you to enjoy day to day happiness. Stop expecting the approval of the others, listen to your body and enjoy yourself. Don’t hesitate to change your “menu” (eating habits). Nutritional needs do not decrease with age. Studies prove that it’s even the opposite (This is why older people are more likely to suffer from undernutrition). What to improve is the way of digesting and eating food.
Do you drink enough water regularly ? Do you have time to take care of yourself ? Do you stay in shape, walk enough or play sport ? It is not easy to keep smiling and take some fresh air outside, especially on a rainy day when it is cold and windy.
Sometimes, we need a “boost”! Maca is a Peruvian medicinal plant close to Ginseng. The Incas considered this plant sacred. It was used to promote fertility and virility.
Studies have shown that this substance is more than an aphrodisiac plant. Maca acts favorably on the nervous system and participates in the general well-being.
This natural product is also known for its ability to restore tone and vitality to the people who lacks energy!
The Benefits of the Maca:
✓ Improves sexual desire
✓ Promotes the « young attitude »
✓ Eliminates « stress and anxiety »
✓ Restores excellent vitality
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