The 10 most effective tips to improve your memory

Tip N° 1 Try to eat more chocolate ! The main reason is that chocolate improves blood flow in the brain. Cocoa could be an important complement against minor memory disorders and Alzheimer’s diseases. An American study recently highlighted the impact of chocolate on memory loss due to aging. The memory tests are showing that […]

How to effectively support joint wellness?

The malnourished cartilage Today, the different kind of food available is often too purified, too industrial and often become poor in collagen. Modern nutrition no longer provides enough essential constituents to ensure normal regeneration of your cartilage. However, a malnourished cartilage deteriorates, its wear goes to completely disappear. The joints being no longer “lubricated”, the […]

When losing weight becomes a pleasure

The secret of the ABCD method for losing weight easily Losing weight is the result of a better alimentation (re-education) together with regular physical activities. To slim down it is recommended to move and drink a lot, to choose vegetable and fish menus and to limit, as much as possible, fried food, industrial products and […]

How to stay young even when you are getting older?

We all have a well-rounded lifestyle, our usual habits: Dinner at 7 pm, the news just after, then we put the kettle on for a nice cup of tea and prepare ourselves to get into bed… What else do we need to be happy? For the time-being, we exactly know what is good for us […]

Why fatigue, stress and irritability rot our lives!

How to avoid the vicious circle of irritability! Repeated stresses are responsible for overuse of magnesium due to urinary loss. Food can not always fill this loss, which eventually creates a magnesium deficiency in the body. Now, basically without going into details, if the level of magnesium drops, for the same stress, noradrenaline will bring […]

Swiss Bees are in DANGER!

Help us save them According to the Ofag, the Swiss Federal Office of Agriculture, every winter in Switzerland, up to 50% of the colonies perish. Bees, guarantors of balanced ecosystems Bees play a major role in the production of our food. Vegetables, fruits, nuts, spices and vegetable oils depend for many of these insects pollinators. […]

Our advice for a supple and glowing skin

Our advice for a supple and glowing skin Sun, pollution, tobacco, alcohol, lack of sleep, stress: various things weaken our skin daily. A soft and radiant skin is not only aesthetically pleasing, it is also a sign of good health! Here are some tips to find and keep skin supple and glowing: Sleep in sufficient […]

Summer Holidays – Opening/Closing Times

Our offices will be closed for holidays from Friday, July 26th at 11:00 am until August 6th, 2019 at 8:30 am. All orders and messages received during this time will be handled then. We would like to thank you for your business and wish you a splendid summer.Bio-Gestion SA Team

Protect yourself from the sun?

krill bienfaits

How to avoid sunburn? Exposure to the sun gradually reduces the risk of sunburn. At the same time, the body must contain enough vitamins A and C found in fresh fruits and vegetables.